{"id":1065,"date":"2020-09-11T17:02:30","date_gmt":"2020-09-11T16:02:30","guid":{"rendered":"https:\/\/www.theenergyspecialist.co.uk\/blog\/?p=1065"},"modified":"2020-09-21T13:23:36","modified_gmt":"2020-09-21T12:23:36","slug":"recharge","status":"publish","type":"post","link":"https:\/\/www.theenergyspecialist.co.uk\/blog\/recharge\/","title":{"rendered":"Recharge"},"content":{"rendered":"

 <\/p>\n

Do not overestimate your own limits today so trust your feelings and follow them as to push yourself will not be fortuitous. It is a wise man who takes care of his own energy today as to act impulsively will only put more pressure on a situation that is close to burn out. <\/strong><\/p>\n

The best approach is to wait until your mind is more clear and simply to take just a small bit of information and develeop that. This way so much more will be achieved.<\/strong><\/p>\n

Relax and make yourself the priority.<\/strong><\/p>\n

with best wishes<\/strong><\/p>\n

Master Kay Tom: 11:09:20\u00a0http:\/\/www.theenergyspecialist.com<\/a><\/strong><\/p>\n

\u00a0<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

  Do not overestimate your own limits today so trust your feelings and follow them as to push yourself will not be […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[74,373,18,129,111,95,7,342,19,94,73,106,85,313,77],"tags":[404,107,403,405,402],"class_list":["post-1065","post","type-post","status-publish","format-standard","hentry","category-ancient-wisdom","category-biding-your-time","category-chue-style-feng-shui","category-daily-forecast","category-energy","category-feng-shui-blog","category-forecasts","category-hexagrams","category-i-ching","category-i-ching-blog","category-master-kay-tom","category-natural-energy","category-natures-energy","category-patience","category-yin-and-yang","tag-fatigue","tag-focus","tag-good-sense","tag-prioritise","tag-self-worth"],"yoast_head":"\nRecharge - The Energy Specialist Blog<\/title>\n<meta name=\"description\" content=\"It is a wise man who listens to his body today and who avoids any further overload.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.theenergyspecialist.co.uk\/blog\/recharge\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Recharge - The Energy Specialist Blog\" \/>\n<meta property=\"og:description\" content=\"It is a wise man who listens to his body today and who avoids any further overload.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.theenergyspecialist.co.uk\/blog\/recharge\/\" \/>\n<meta property=\"og:site_name\" content=\"The Energy Specialist\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/The-Energy-Specialist-143151445713208\/\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/The-Energy-Specialist-143151445713208\/\" \/>\n<meta property=\"article:published_time\" content=\"2020-09-11T16:02:30+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-09-21T12:23:36+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.theenergyspecialist.co.uk\/blog\/wp-content\/uploads\/logo250tes.png\" \/>\n\t<meta property=\"og:image:width\" content=\"250\" \/>\n\t<meta property=\"og:image:height\" content=\"250\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Master Kay Tom\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@Masterkaytom\" \/>\n<meta name=\"twitter:site\" content=\"@Masterkaytom\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Master Kay Tom\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.theenergyspecialist.co.uk\/blog\/recharge\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.theenergyspecialist.co.uk\/blog\/recharge\/\"},\"author\":{\"name\":\"Master Kay Tom\",\"@id\":\"https:\/\/www.theenergyspecialist.co.uk\/blog\/#\/schema\/person\/d1e84bed16bb8e78e66a7fa9417c887d\"},\"headline\":\"Recharge\",\"datePublished\":\"2020-09-11T16:02:30+00:00\",\"dateModified\":\"2020-09-21T12:23:36+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.theenergyspecialist.co.uk\/blog\/recharge\/\"},\"wordCount\":104,\"publisher\":{\"@id\":\"https:\/\/www.theenergyspecialist.co.uk\/blog\/#\/schema\/person\/d1e84bed16bb8e78e66a7fa9417c887d\"},\"keywords\":[\"fatigue\",\"focus\",\"good sense\",\"prioritise\",\"self-worth\"],\"articleSection\":[\"Ancient Wisdom\",\"Biding Your Time\",\"Chue Style Feng Shui\",\"Daily Forecast\",\"Energy\",\"Feng Shui blog\",\"Forecasts\",\"Hexagrams\",\"I Ching\",\"I Ching Blog\",\"Master Kay Tom\",\"Natural Energy\",\"Nature's energy\",\"Patience\",\"Yin and Yang\"],\"inLanguage\":\"en-GB\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.theenergyspecialist.co.uk\/blog\/recharge\/\",\"url\":\"https:\/\/www.theenergyspecialist.co.uk\/blog\/recharge\/\",\"name\":\"Recharge - The Energy Specialist Blog\",\"isPartOf\":{\"@id\":\"https:\/\/www.theenergyspecialist.co.uk\/blog\/#website\"},\"datePublished\":\"2020-09-11T16:02:30+00:00\",\"dateModified\":\"2020-09-21T12:23:36+00:00\",\"description\":\"It is a wise man who listens to his body today and who avoids any further overload.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.theenergyspecialist.co.uk\/blog\/recharge\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.theenergyspecialist.co.uk\/blog\/recharge\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.theenergyspecialist.co.uk\/blog\/recharge\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Blog\",\"item\":\"https:\/\/www.theenergyspecialist.co.uk\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Recharge\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.theenergyspecialist.co.uk\/blog\/#website\",\"url\":\"https:\/\/www.theenergyspecialist.co.uk\/blog\/\",\"name\":\"The Energy Specialist\",\"description\":\"A journey into the unknown and the simplicity of it all\",\"publisher\":{\"@id\":\"https:\/\/www.theenergyspecialist.co.uk\/blog\/#\/schema\/person\/d1e84bed16bb8e78e66a7fa9417c887d\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.theenergyspecialist.co.uk\/blog\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"},{\"@type\":[\"Person\",\"Organization\"],\"@id\":\"https:\/\/www.theenergyspecialist.co.uk\/blog\/#\/schema\/person\/d1e84bed16bb8e78e66a7fa9417c887d\",\"name\":\"Master Kay Tom\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/www.theenergyspecialist.co.uk\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/www.theenergyspecialist.co.uk\/blog\/wp-content\/uploads\/kay.jpg\",\"contentUrl\":\"https:\/\/www.theenergyspecialist.co.uk\/blog\/wp-content\/uploads\/kay.jpg\",\"width\":350,\"height\":306,\"caption\":\"Master Kay Tom\"},\"logo\":{\"@id\":\"https:\/\/www.theenergyspecialist.co.uk\/blog\/#\/schema\/person\/image\/\"},\"sameAs\":[\"https:\/\/www.theenergyspecialist.co.uk\",\"https:\/\/www.facebook.com\/The-Energy-Specialist-143151445713208\/\",\"https:\/\/www.instagram.com\/feng_shui_consultant\/\",\"https:\/\/www.pinterest.co.uk\/masterkaytom\/\",\"https:\/\/x.com\/Masterkaytom\",\"https:\/\/www.youtube.com\/c\/TheenergyspecialistCoUk\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Recharge - The Energy Specialist Blog","description":"It is a wise man who listens to his body today and who avoids any further overload.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.theenergyspecialist.co.uk\/blog\/recharge\/","og_locale":"en_GB","og_type":"article","og_title":"Recharge - The Energy Specialist Blog","og_description":"It is a wise man who listens to his body today and who avoids any further overload.","og_url":"https:\/\/www.theenergyspecialist.co.uk\/blog\/recharge\/","og_site_name":"The Energy Specialist","article_publisher":"https:\/\/www.facebook.com\/The-Energy-Specialist-143151445713208\/","article_author":"https:\/\/www.facebook.com\/The-Energy-Specialist-143151445713208\/","article_published_time":"2020-09-11T16:02:30+00:00","article_modified_time":"2020-09-21T12:23:36+00:00","og_image":[{"width":250,"height":250,"url":"https:\/\/www.theenergyspecialist.co.uk\/blog\/wp-content\/uploads\/logo250tes.png","type":"image\/png"}],"author":"Master Kay Tom","twitter_card":"summary_large_image","twitter_creator":"@Masterkaytom","twitter_site":"@Masterkaytom","twitter_misc":{"Written by":"Master Kay Tom","Estimated reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.theenergyspecialist.co.uk\/blog\/recharge\/#article","isPartOf":{"@id":"https:\/\/www.theenergyspecialist.co.uk\/blog\/recharge\/"},"author":{"name":"Master Kay Tom","@id":"https:\/\/www.theenergyspecialist.co.uk\/blog\/#\/schema\/person\/d1e84bed16bb8e78e66a7fa9417c887d"},"headline":"Recharge","datePublished":"2020-09-11T16:02:30+00:00","dateModified":"2020-09-21T12:23:36+00:00","mainEntityOfPage":{"@id":"https:\/\/www.theenergyspecialist.co.uk\/blog\/recharge\/"},"wordCount":104,"publisher":{"@id":"https:\/\/www.theenergyspecialist.co.uk\/blog\/#\/schema\/person\/d1e84bed16bb8e78e66a7fa9417c887d"},"keywords":["fatigue","focus","good sense","prioritise","self-worth"],"articleSection":["Ancient Wisdom","Biding Your Time","Chue Style Feng Shui","Daily Forecast","Energy","Feng Shui blog","Forecasts","Hexagrams","I Ching","I Ching Blog","Master Kay Tom","Natural Energy","Nature's energy","Patience","Yin and Yang"],"inLanguage":"en-GB"},{"@type":"WebPage","@id":"https:\/\/www.theenergyspecialist.co.uk\/blog\/recharge\/","url":"https:\/\/www.theenergyspecialist.co.uk\/blog\/recharge\/","name":"Recharge - The Energy Specialist Blog","isPartOf":{"@id":"https:\/\/www.theenergyspecialist.co.uk\/blog\/#website"},"datePublished":"2020-09-11T16:02:30+00:00","dateModified":"2020-09-21T12:23:36+00:00","description":"It is a wise man who listens to his body today and who avoids any further overload.","breadcrumb":{"@id":"https:\/\/www.theenergyspecialist.co.uk\/blog\/recharge\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.theenergyspecialist.co.uk\/blog\/recharge\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.theenergyspecialist.co.uk\/blog\/recharge\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Blog","item":"https:\/\/www.theenergyspecialist.co.uk\/blog\/"},{"@type":"ListItem","position":2,"name":"Recharge"}]},{"@type":"WebSite","@id":"https:\/\/www.theenergyspecialist.co.uk\/blog\/#website","url":"https:\/\/www.theenergyspecialist.co.uk\/blog\/","name":"The Energy Specialist","description":"A journey into the unknown and the simplicity of it all","publisher":{"@id":"https:\/\/www.theenergyspecialist.co.uk\/blog\/#\/schema\/person\/d1e84bed16bb8e78e66a7fa9417c887d"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.theenergyspecialist.co.uk\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"},{"@type":["Person","Organization"],"@id":"https:\/\/www.theenergyspecialist.co.uk\/blog\/#\/schema\/person\/d1e84bed16bb8e78e66a7fa9417c887d","name":"Master Kay Tom","image":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/www.theenergyspecialist.co.uk\/blog\/#\/schema\/person\/image\/","url":"https:\/\/www.theenergyspecialist.co.uk\/blog\/wp-content\/uploads\/kay.jpg","contentUrl":"https:\/\/www.theenergyspecialist.co.uk\/blog\/wp-content\/uploads\/kay.jpg","width":350,"height":306,"caption":"Master Kay Tom"},"logo":{"@id":"https:\/\/www.theenergyspecialist.co.uk\/blog\/#\/schema\/person\/image\/"},"sameAs":["https:\/\/www.theenergyspecialist.co.uk","https:\/\/www.facebook.com\/The-Energy-Specialist-143151445713208\/","https:\/\/www.instagram.com\/feng_shui_consultant\/","https:\/\/www.pinterest.co.uk\/masterkaytom\/","https:\/\/x.com\/Masterkaytom","https:\/\/www.youtube.com\/c\/TheenergyspecialistCoUk"]}]}},"_links":{"self":[{"href":"https:\/\/www.theenergyspecialist.co.uk\/blog\/wp-json\/wp\/v2\/posts\/1065","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.theenergyspecialist.co.uk\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.theenergyspecialist.co.uk\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.theenergyspecialist.co.uk\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.theenergyspecialist.co.uk\/blog\/wp-json\/wp\/v2\/comments?post=1065"}],"version-history":[{"count":0,"href":"https:\/\/www.theenergyspecialist.co.uk\/blog\/wp-json\/wp\/v2\/posts\/1065\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.theenergyspecialist.co.uk\/blog\/wp-json\/wp\/v2\/media?parent=1065"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.theenergyspecialist.co.uk\/blog\/wp-json\/wp\/v2\/categories?post=1065"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.theenergyspecialist.co.uk\/blog\/wp-json\/wp\/v2\/tags?post=1065"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}